Casa Vale da Lama Eco Resort – Retiros

RETIROS

Regenerativo para o corpo, mente e alma

Anos após ano, Instrutores de yoga de classe mundial e professores de bem-estar regressam para dar os seus retiros connosco, compartilhando um respeito mútuo pela Mãe Natureza como a maior curadora.

Rodeado por vida selvagem e agricultura regenerativa, e a uma curta caminhada do oceano, pode mergulhar na sua prática, obter uma desintoxicação mais profunda ou simplesmente relaxar e permitir que a sua saúde seja restaurada.

O nosso estúdio de ioga oferece uma combinação de conforto interior e fortalecimento ao ar livre, com portas de vidro do chão ao tecto sendo a única “parede” que o separa de um ambiente natural e feliz.

Colocamos a nossa atenção plena do ioga em todos os aspectos da sua estadia. Os quartos com design ecológico foram pensados para um sono melhor, enquanto a nossa bio-cozinha serve refeições à base de plantas que enriquecem a saúde, utilizando produtos orgânicos e ervas cultivadas nos jardins circundantes.

Além de apoiar a preservação ambiental da área, a sua estadia ajuda também a comunidade local através da nossa agricultura regenerativa e a caridade de parceiros educacionais.

Fairy Tales - Mind, body and soul - March 22 to 24
RETIRO GEOMETRIA SAGRADA DAS ROSAS
DIVINO MASCULINO E FEMININO

Um espaço aberto para homens e mulheres que desejem aprofundar e resgatar o seu conhecimento mais profundo sobre os ciclos de Nascimento/Morte/Renascimento, com a sustentação da energia de Maria de Mágdala.

Um espaço aberto para homens e mulheres que desejem aprofundar e resgatar o seu conhecimento mais profundo sobre os ciclos de Nascimento/Morte/Renascimento, com a sustentação da energia de Maria de Mágdala.

Um espaço aberto para homens e mulheres que desejem aprofundar e resgatar o seu conhecimento mais profundo sobre os ciclos de Nascimento/Morte/Renascimento, com a sustentação da energia de Maria de Mágdala.

THE JEWEL OF YOGA - April 7 to 13
CLASSIC RETREAT

This retreat is an overview of all that yoga has to offer. It can be considered a crash course for the beginner or curious new comer or also an opportunity to develop depth for the seasoned practitioner.

Gina Bayte - April 14 to 19
AUTHENTIC SELF RETREAT

You will return to your life with more clarity, a deeper connection to your Authentic Self and having re-established what really matters.

Sunnah Rose - April 19 to 22
YOGA WEEKEND

There will be dynamic morning sessions, some gentler work in the afternoon as well as some Pranayama, Meditation and Yoga Nidra sessions to get your yoga fill. There will also be some free time every day to enjoy the wonderful surrounding area, which includes a swimming pool, a nearby beach and lots of lovely nature.

There will be dynamic morning sessions, some gentler work in the afternoon as well as some Pranayama, Meditation and Yoga Nidra sessions to get your yoga fill. There will also be some free time every day to enjoy the wonderful surrounding area, which includes a swimming pool, a nearby beach and lots of lovely nature.

There will be dynamic morning sessions, some gentler work in the afternoon as well as some Pranayama, Meditation and Yoga Nidra sessions to get your yoga fill. There will also be some free time every day to enjoy the wonderful surrounding area, which includes a swimming pool, a nearby beach and lots of lovely nature.

Sara Stenden - April 29 to May 5
YOGA RETREAT

As in the previous year, the focus here is on physical yoga practice, which is rounded off by meditations.

As in the previous year, the focus here is on physical yoga practice, which is rounded off by meditations.

As in the previous year, the focus here is on physical yoga practice, which is rounded off by meditations.

THE JEWEL OF YOGA - May 12 to 18
HEALING RETREAT

World class yoga instructors, Jenny and Igor of The Jewel of Yoga, return to host their transformative retreat. The program includes: Yin and restorative yoga, loving kindness meditation, mindfulness in communication, yoga nidra and macrobiotic vegetarian diet.

Nacka Yoga Studio - May 19 to 25
SILENT RETREAT I

Join us on beautiful Vale da Lama in southern Portugal! For a week we explore yoga and meditation as inner methods to deepen our relationship with ourselves.

Join us on beautiful Vale da Lama in southern Portugal! For a week we explore yoga and meditation as inner methods to deepen our relationship with ourselves.

Join us on beautiful Vale da Lama in southern Portugal! For a week we explore yoga and meditation as inner methods to deepen our relationship with ourselves.

Yogattic - May 25 to 30
WHEEL OF AN EXTRAORDINARY LIFE

5 days on retreat to allow you to slow down, disconnect, reconnect and explore the “Wheel of an Extraordinary Life”.

During these five days we will use the most effective tools from yoga, latest findings in neuroscience, coaching and reflexology.

5 days on retreat to allow you to slow down, disconnect, reconnect and explore the “Wheel of an Extraordinary Life”.

During these five days we will use the most effective tools from yoga, latest findings in neuroscience, coaching and reflexology.

5 days on retreat to allow you to slow down, disconnect, reconnect and explore the “Wheel of an Extraordinary Life”.

During these five days we will use the most effective tools from yoga, latest findings in neuroscience, coaching and reflexology.

Lana & Ghalia - June 5 to 9
SAKURA YOGA RETREAT

A 4-day experience in the mountains of Portugal.

Taken from the symbolism of the Sakura bloom, the retreat is designed to give you the space and opportunity to organically flourish.

A 4-day experience in the mountains of Portugal.

Taken from the symbolism of the Sakura bloom, the retreat is designed to give you the space and opportunity to organically flourish.

A 4-day experience in the mountains of Portugal.

Taken from the symbolism of the Sakura bloom, the retreat is designed to give you the space and opportunity to organically flourish.

Jewel Classic - June 9 to 15
CLASSIC RETREAT

This retreat is an overview of all that yoga has to offer. It can be considered a crash course for the beginner or curious new comer or also an opportunity to develop depth for the seasoned practitioner.

Tristan Dorling - September 1 to 7
INTERNATIONAL AYP RETREAT

Practices will include Asanas, Deep Meditation, Spinal Breathing Pranayama and Samyama, as well as other yoga practices.

The focus of the retreat will be on the cultivation of inner silence, peace-fullness and inner purification.

Practices will include Asanas, Deep Meditation, Spinal Breathing Pranayama and Samyama, as well as other yoga practices.

The focus of the retreat will be on the cultivation of inner silence, peace-fullness and inner purification.

Practices will include Asanas, Deep Meditation, Spinal Breathing Pranayama and Samyama, as well as other yoga practices.

The focus of the retreat will be on the cultivation of inner silence, peace-fullness and inner purification.

THE JEWEL OF YOGA - September 8 to 14
FAMILY SURF RETREAT

A happy week.
Two yoga sessions, movement in the morning and restorative in the evening, sandwich a daylong surfing session.
Sun, waves and excitement at the beach, good food, lush gardens and lazy hammocks back home.

Julie Roedel - September 14 to October 5
CLARITY PROCESS RETREAT

Everything that others say about me is not true. Everything I thought about myself is not true. And even what I learned about right and wrong in life is not the truth.

Everything that others say about me is not true. Everything I thought about myself is not true. And even what I learned about right and wrong in life is not the truth.

Everything that others say about me is not true. Everything I thought about myself is not true. And even what I learned about right and wrong in life is not the truth.

THE JEWEL OF YOGA - October 6 to 12
HEALING RETREAT

World class yoga instructors, Jenny and Igor of The Jewel of Yoga, return to host their transformative retreat. The program includes: Yin and restorative yoga, loving kindness meditation, mindfulness in communication, yoga nidra and macrobiotic vegetarian diet.

ERIKA CHARTER - October 6 to 12
PILATES & YOGA RETREAT

What does it mean to you to come home? Do you feel at home in your body? Do you feel strong, relaxed and open? Do you struggle with low energy, stress and pain? Are you wanting to live a more vital and purpose lead life?

What does it mean to you to come home? Do you feel at home in your body? Do you feel strong, relaxed and open? Do you struggle with low energy, stress and pain? Are you wanting to live a more vital and purpose lead life?

What does it mean to you to come home? Do you feel at home in your body? Do you feel strong, relaxed and open? Do you struggle with low energy, stress and pain? Are you wanting to live a more vital and purpose lead life?

Rainforest Reef Escape - October 15 to 20
PORTUGAL YOGA + AYURVEDA ESCAPE

This enchanting 10-day ayurvedic + yoga escape is brought to you by Joanna Wolczyk of Sublime Ayurveda Yoga in partnership with Rainforest Reef Escape. We have put together an exciting yoga adventure that will take you from the bustling streets of Lisbon to the beautiful southern coastline of the Algarve.

This enchanting 10-day ayurvedic + yoga escape is brought to you by Joanna Wolczyk of Sublime Ayurveda Yoga in partnership with Rainforest Reef Escape. We have put together an exciting yoga adventure that will take you from the bustling streets of Lisbon to the beautiful southern coastline of the Algarve.

This enchanting 10-day ayurvedic + yoga escape is brought to you by Joanna Wolczyk of Sublime Ayurveda Yoga in partnership with Rainforest Reef Escape. We have put together an exciting yoga adventure that will take you from the bustling streets of Lisbon to the beautiful southern coastline of the Algarve.

THE JEWEL OF YOGA - October 20 TO 26
HEALING RETREAT

World class yoga instructors, Jenny and Igor of The Jewel of Yoga, return to host their transformative retreat. The program includes: Yin and restorative yoga, loving kindness meditation, mindfulness in communication, yoga nidra and macrobiotic vegetarian diet.

AMY LOVE YOGA - October 20 to 27
NURTURE & REVITALIZE
BODY, MIND & SPIRIT

Take the time out to nurture your wellbeing, free your spirit, be inspired and tap into your inner source of peace and joy.

Rainforest Reef Escape - October 29 to November 3
PORTUGAL ART ESCAPE
THE JEWEL OF YOGA - November 3 to 16
CLASSIC LEVEL II RETREAT

This retreat is an overview of all that yoga has to offer. It can be considered a crash course for the beginner or curious new comer or also an opportunity to develop depth for the seasoned practitioner.

Nacka Yoga Studio - November 17 to 23
SILENT RETREAT

A 6 day deepening of yoga, meditation and silence to develop your self-practice.

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Melhore o seu retiro com terapias alternativas e massagem de cura.

Na nossa loja, vendemos produtos que foram feitos com oléos essencias, plantas e flores que cresceram na Quinta.